The relationship between smells and sleep is gaining increasing attention but it is by no means a new topic of interest for those seeking to sleep well and stay healthy.
@sashahandley.bsky.social and @drhollyfletcher.bsky.social discuss the importance of sleeping well in early modern England.
Today's 'sleepmaxxers' are part of a long and rich historical tradition dating back hundreds of years. Sasha Handley and Holly Fletcher discuss the importance of sleeping well in early modern England.
