//
sign in
Post
by @danabra.mov
PostEmbed
by @danabra.mov
Record
by @jimpick.com
Record
by @atsui.org
+ new component
Post
Nature’s health benefits 🧪https://www.nature.com/articles/s41562-026-02433-4
16d
www.nature.com
This systematic overview and second-order meta-analysis shows that nature-based interventions effectively reduce anxiety and depression while enhancing relaxation and positive affect.
A systematic overview and second-order meta-analysis of nature-based interventions for stress, anxiety and depression - Nature Human Behaviour
Alison Hoens