A fantastic read about reading and how we can decide to take control of our attention and what we spend it on.
I used to read a ton of novels. Then I went to grad school twice and had a baby and social media expanded and I kind of forgot to do it.
Thank goodness I found my way back.
I went from reading a few books a year to around one a week. I wanted to write down how I got there, how it involved rethinking my relationship to attention, and why I believe reading books can heal your brain. I hope this gives you something useful! johnpaulbrammer.substack.com/p/how-i-lear...