ADHD Coach/Consultant/Speaker/Podcaster
Husband, Dad, Son, Friend
Trying to make the world a kinder place
He/Him
Brendan Mahan
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I'm honored by Dr. Neff's words.
I'm glad @alexhughescapell.bsky.social and I were able to strike the intended tone, and craft a book that will serve the neurodiverse community well.
#WallofAwful #neurodivergent #auDHD #ADHD
- checked in regularly with my wife because I knew my week was bananas and didn’t want to get her short end of it.
And I still feel like I didn’t enough. Even though I know I did.
- helped him write said essay
- went to kempo for a total of 2 1/2 hours across two days
- walked five or six miles in the woods across 3 days
- cooked/handled dinner three or four times
- made my sons breakfast for the week
Productivity culture/intenalized ableism is dumb.
This week I
- met with various clients
- did 3 podcast interviews to support my upcoming book “Overcoming the Wall of Awful”
- booked 4 other marketing events
- started booking another 4
A preview of Chapter 2 of "Overcoming the Wall of Awful". This book is my life's work. I'm incredibly proud of it. #WallofAwful #Anxiety #Reslience
-recorded 208 pages of the audiobook for said book
- wrote about 20 pages in the accompanying workbook
- stayed in contact with the book team and handled a complete collapse of my email
- successfully guided my kid through an existential crisis brought on by his college essay
Today’s Awesome: Recording the audiobook for “Overcoming the Wall of Awful”.
This is how I try to approach the world. (I mostly succeed.)
It may seem naive to some, but it's worked out pretty well for me so far!
#WallofAwful #Neurodivergence
#SelfCare #GoodIntentions #emotionalintelligence
