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A magazine to help you understand yourself and live well.
Psyche Magazine









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No one is immune to feeling at a loss on how to connect to others. In this practical Guide from our archive, the researcher Michael Yeomans shares how to remedy this situation: learning to talk to strangers #LonelinessAwarenessWeek
Self-reliance is a strange ideal because feeling lonely and sociability are both inescapable parts of being human. An Idea by Susan J Matt
Today’s Note to Self reminds us to pay attention to our own marks on the day. It asks: how might we act differently if we could see exactly how our small actions alter the course of other people’s lives?
Watching their parents glow with happiness after a day spent playing mahjong, two lifespan psychologists set out to find the secret to the happiness of older adults in this intriguing Idea – with lessons worth considering at any age
In this beautifully crafted video, the celebrated Romanian writer Mircea Cărtărescu reflects on the meaning of poetry – which for him extends far beyond the boundaries of a literary form and signifies something much more expansive
Daydreams can seem like idle distractions, private stories that carry us away from the demands of ordinary life. In this thoughtful Idea, clinical psychologist Vardah Bharuchi suggests they may also contain important clues about what we long for
Today’s Americans face a challenge: they are expected to be both sociable and self-reliant. As the stigma on loneliness has only grown in the digital age, what is needed is not better AI companions but a revolution in human emotional culture
Why would someone who is deathly allergic to bees choose to keep working among them? This short documentary a warm and thoughtful portrait of Stacey Vazquez, who loves her work deeply enough to live with its risks
In this helpful Psyche Guide, the dementia expert Nathaniel Chin and the communications specialist Caoilfhinn Rauwerdink have combined their areas of expertise to create strategies for talking to someone with dementia – from straightforward practical tips to more surprising and whimsical ideas
If Psyche has helped you know yourself and live well, join the readers who are sustaining our work by donating to Psyche buff.ly/03cf3cg
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Around the world, happiness tends to peak later in life. It has more to do with balancing priorities than elderly wisdombuff.ly
The protagonist of On the Calculation of Volume gets a unique view of how her actions matter. What if we saw the same?
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What if we could see the marks we leave throughout the day? | Psyche Notes to Self
Why older people are happier and what we can learn from them | Psyche Ideas
Noticing the patterns in mind-wandering can reveal important needs that have yet to be addressed in real life
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Even though it could kill her, a New Yorker finds joy in caring for bees and helping nature thrive in unexpected places
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Your daydreams know something you don’t. Look closely | Psyche Ideas
A beekeeper braves a fatal allergy to tend the rooftops of New York | Psyche Videos
Self-reliance is a strange ideal because feeling lonely and sociability are both inescapable parts of being human
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How needing others became a source of shame for Americans | Psyche Ideas
Dementia makes communication more challenging, but these practices and tips can help you stay connected through the changes
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How to talk to someone who has dementia | Psyche Guides
It can be awkward at first, but people are more open to conversation than you think – and it could lead to deeper connection
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How to get better at striking up more rewarding conversations | Psyche Guides
Against a series of dreamlike images, Mircea Cărtărescu explains why poetry isn’t the art of verse but the power of seeing beauty
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A writer sets out to clarify what is, and what is not, poetry | Psyche Videos
Self-reliance is a strange ideal because feeling lonely and sociability are both inescapable parts of being human
psyche.co
How needing others became a source of shame for Americans | Psyche Ideas