Our study @cellpress.bsky.social finds healthy Canadians that consume a non-industrialized-type #diet can modulate their #microbiome, boost beneficial metabolites and improve their health. In just 3 weeks:
LDL cholesterol ↓17%
fasting glucose ↓6%
CRP ↓ 14%
www.cell.com/cell/fulltex...
Is it possible to restore the human gut microbiome in industrialized settings and
reintroduce microbial species that have been lost? In healthy adults, Li et al. found
that consuming a diet mimicking ...
