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Plant-Based Diets, Ultra-Processed Foods, and Risks of Mortality and Major Chronic Diseases: A Prospective Cohort Study - The Lancet Regional Health – Europe www.thelancet.com/journals/lan...
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Adherence to healthful PBDs is associated with more favourable health outcomes irrespective of UPF content, suggesting that overall PBD quality may be more important than processing level for chronic ...
www.thelancet.com
Plant-Based Diets, Ultra-Processed Foods, and Risks of Mortality and Major Chronic Diseases: A Prospective Cohort Study
Kyle Swanson, MD, FAANS, FCNS