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Our recent #disconnection study with @klingelhoefer.bsky.social & @adrianmeier.bsky.social 😊
4mo
Alicia Gilbert
Digital media breaks can improve well-being: New study finds short-term mood benefits from intentional digital disconnection – while showing that external pressure to unplug can backfire 👉 press.uni-mainz.de/digital-media… #DigitalDisconnection #DigitalDetox #SocialMedia #offline
4mo
Mainz University