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Eating a healthy diet within 12 h/day increases healthspan as healthy mice age. Sam Clever, Vicky Acosta, Carla Green, Joe Takahashi and Co also found this works to extend life, but only males on this diet. I feel healthier having read this. www.nature.com/articles/s43...
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Assessing over 500 male and female C57BL/6 J mice fed a standard diet, Iiams, Skinner and colleagues report that early-onset lifelong time-restricted feeding improved healthspan in both sexes but exte...
www.nature.com
Time-restricted feeding extends healthspan in both sexes and lifespan in male C57BL/6 J mice - Nature Aging
Erik Herzog