Eating a healthy diet within 12 h/day increases healthspan as healthy mice age.
Sam Clever, Vicky Acosta, Carla Green, Joe Takahashi and Co also found this works to extend life, but only males on this diet. I feel healthier having read this. www.nature.com/articles/s43...
Assessing over 500 male and female C57BL/6 J mice fed a standard diet, Iiams, Skinner and colleagues report that early-onset lifelong time-restricted feeding improved healthspan in both sexes but exte...