ALL of my stress comes from what is actually happening. My head can’t even wrap itself around what might happen next. I can’t go there.
Tonnielle
How much of your stress today is coming from something that is actually happening...
...and how much is coming from a movie your mind is playing about what might happen?
There's a difference.
And it changes everything.
"The Difference Between a Problem and a Rehearsal."
www.jackhopkinsnow.com