OK doing a 15 minute sprint worked a lot better. Next experiment will have to be 15 minute sprints with 5 minute breaks.
I did it. Two one hour writing sprints today… I’m gonna be real. That wasn’t pleasant. But I did outline some things and started to break into the story again. I don’t know if I want to shut the time of the sprint down so soon. But it feels like a long time to maintain focus.