years ago I had this really uncomfortable moment where someone called me out for being so negative & suggested I could maybe have a vastly different experience if I focused my attention on different things
I made a silly-feeling change & it literally made me into a different person in the best way
We’re not born as “glass half full” or “glass half empty” people. We make that choice each day. Here’s how to stop negativity and start being more positive.
I’m reading a book about happiness and a point about social media’s impact on happiness stood out to me:
People whose algorithms contain a lot of negative content are much more likely to post negative content AND think negative thoughts (and vice versa)
Since your algorithm is influenced by the
