BBC reporter 𝐑𝐨𝐛𝐛𝐲 𝐖𝐞𝐬𝐭 joined our researchers at the 𝐒𝐥𝐞𝐞𝐩 𝐚𝐧𝐝 𝐁𝐫𝐚𝐢𝐧 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐔𝐧𝐢𝐭 for an overnight stay, experiencing first-hand how we monitor brain activity during sleep and picking up some expert tips for better rest along the way.
Find out more:
www.bbc.co.uk/news/article...
www.bbc.co.uk
New dad Robby West turns to science in his search for a good night's sleep.
