i went back to reading an hour after work every weekday in late 2022 and since then i've sincerely felt the internet brain rot drain from my body (i can also move small objects with my mind)
I went from reading a few books a year to around one a week. I wanted to write down how I got there, how it involved rethinking my relationship to attention, and why I believe reading books can heal your brain. I hope this gives you something useful! johnpaulbrammer.substack.com/p/how-i-lear...
