Why do we lose muscle from our thirties onwards? And how does this impact our overall health?
UL's Professor Phil Jakeman spoke to Karl Henry on the Real Health Podcast about why muscle is critical for lifelong health and the steps you can take to maintain muscle
www.independent.ie/podcasts/the...
On this week’s episode of The Real Health Podcast, I’m joined by Professor Phil Jakeman, Professor of Exercise Science at the University of Limerick, to discuss why muscle is one of the most important...
