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The bad boy of the wellness industry https://www.shesabeast.co/ By @caseyjohnston.bsky.social https://www.caseyjohnston.website/ Check out LIFTOFF: Couch to Barbell https://www.couchtobarbell.com/
She's A Beast
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She's A Beast
She's A Beast
She's A Beast
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[Tom Lehrer voice] New math. Plus: the difference between rest and idleness, how to climb a rope; "we see ourselves as temporarily unknown celebrities." This is Link Letter 207!
dlvr.it
She's A Beast
How many people are actually using GLP-1s?
She's A Beast
She's A Beast
She's A Beast
She's A Beast
How to cultivate a third space. (There are rules!) Plus: how to actually achieve failure; make a deadlift from scratch; 'eat more horse'??? This is Link Letter 206!
dlvr.it
How to cultivate a third space. (There are rules!) Plus: how to actually achieve failure; make a deadlift from scratch; 'eat more horse'??? This is Link Letter 206!
hear me out: it's okay to date your fellow gym members
hear me out: it's okay to date your fellow gym members
dlvr.it
Or, 'can I nurse a baby and get jacked at the same time?'
dlvr.it
having it all is not the same as doing it all
She's A Beast
What are you doing here, on your device? Plus: why it's hard to be ordinary; the dubious case for the "super walk"; scientific knowledge is ultimately first-personal. This is Link Letter 204!
dlvr.it
Plus: "Yoked," not "yolked"; what the f does what I look like matter?; I laughed so much at this birding doc. This is Link Letter 205!
dlvr.it
go the frick outside
Insurance barely covers PT, but covers so much acupuncture and chiropractic; why?
The hardest thing some of us may do these days is sit at rest, in quiet contemplation.
dlvr.it
a defense of doing nothing
She's A Beast
Or, 'can I nurse a baby and get jacked at the same time?'
dlvr.it
having it all is not the same as doing it all
dlvr.it
[Tom Lehrer voice] New math. Plus: the difference between rest and idleness, how to climb a rope; "we see ourselves as temporarily unknown celebrities." This is Link Letter 207!
How many people are actually using GLP-1s?
Plus: "Yoked," not "yolked"; what the f does what I look like matter?; I laughed so much at this birding doc. This is Link Letter 205!
dlvr.it
Insurance barely covers PT, but covers so much acupuncture and chiropractic; why?