PAS is unique in having pioneered the development and delivery of self-management training for those burdened with Chronic Pain. Its meetings and courses are designed specifically to target those in the community who are affected by Long Term Chronic Pain
Pain Association Scotland
Loading...
When health changes, body language can send mixed messages.
Someone who seems cross may just be struggling with pain. 💜
#Carers #CarersWeek
Next Wishaw meeting will be online
Meetings details 👇
To register 👇
bit.ly/3suRNrn
Next Perth meeting will be online
Meetings details 👇
To register 👇
bit.ly/3suRNrn
Next East Kilbride meeting will be online
Meetings details 👇
To register 👇
bit.ly/3suRNrn
@eastkilbride.bsky.social
Hit the wall trying to do too much?
Learning to pace is the secret to reclaiming balance when living with a painful condition.
If you're wondering how to actually get started, join our FREE meetings 👉 bit.ly/3suRNrn
#WonderWednesday #SelfManagement
Next Dundee meeting will be online
Meetings details 👇
To register 👇
bit.ly/3suRNrn
Tired of the endless "Boom & Bust" cycle? 📈📉
One day you're overdoing it, the next you're paying the price. It wears you out and winds you up.
Watch our FREE video to learn how to break the cycle: 👇👇👇 🎥 bit.ly/3PrYQfU
#MondayMotivation #BoomBust
Desperate for sleep? 🥱 That exact desperation creates the stress that keeps you awake. The harder you try, the harder it gets.
Watch our FREE video to learn how to actually relax and drift off: 🔗 bit.ly/49S1Ug9
#ChronicPain #ThoughtfulTuesday #Sleep
"Learning how the brain processes stress & pain changed the way I view my condition." 🧠✨
Our self-management course is coming to Arbroath soon. If you're living with chronic pain, join us for free.
🔗 Register here: bit.ly/4xeLjwN
#FeedbackFriday #ChronicPain
🔥 Flare-ups are more than pain — they can take over your mind too.
Learn how to better understand and manage them. 💙
🎥 Watch our free video: bit.ly/3Nk5nvm
#TherapeuticThursday #FlareUps #ChronicPain #SelfManagement
