Does exercise speed aging in those who sleep too little? We dissect this claim in the latest episode of Normal Curves podcast. Spoiler alert: it's a doozy of a paper. Great as a "what not to do teaching example" though.
bit.ly/exagingepisode
Can exercise actually be bad for you if you don’t get enough sleep? A widely shared claim says yes—that working out while sleep deprived may speed up aging. In this…
