The Hidden Lesson of Shinrin-Yoku. Yes, forest bathing lowers stress. But the deeper lesson: The forest can only restore us if it is healthy itself. And only a healthy forest can heal the planet, too. blackcoralclub.substack.com/p/the-hidden...
Yes, forest bathing lowers stress. But the deeper lesson: The forest can only restore us if it is healthy itself. And only a healthy forest can heal the planet, too.