Preprint⚠️
Scrolling and swiping tend to be more interesting than studying or working, leading to procrastination. Can we do something about that? We investigated whether temporary deliberate non-use of digital technologies (digital disconnection) is effective as a strategy against procrastination.
Julius Klingelhoefer
Digital Disconnection as a Self-Regulatory Strategy Against Procrastination: https://osf.io/3j64v
