Variety matters.
Our latest #𝐌𝐢𝐜𝐫𝐨𝐛𝐢𝐨𝐦𝐞𝐌𝐚𝐭𝐭𝐞𝐫𝐬 post explains why eating different #fruits and #vegetables can provide a wider range of #fibres, nutrients and plant compounds that help support your gut #microbiome.
Created by @apcmicrobiomeirel.bsky.social for #WorldMicrobiomeDay.
#GutHealth