Your gut #microbiome is shaped by everyday habits from what you eat to how you #sleep, move and manage #stress.
Our latest #𝐌𝐢𝐜𝐫𝐨𝐛𝐢𝐨𝐦𝐞𝐌𝐚𝐭𝐭𝐞𝐫𝐬 post shares simple ways to support #guthealth.
Created by @apcmicrobiomeirel.bsky.social for #WorldMicrobiomeDay.
#Nutrition # Diet #ScienceCommunication
