It's been a weird month or so recovering from this accident (can't recommend getting hit by a bike while running). But I think I have found a winning balance of what my body needs/can do right now and what my running -addicted brain wants:
Strategic walk/jog routes that include a carb pitstop 😅🥯🏆
Amy Orsborn
The last few weeks have been an adventure, fascinatingly captured by this pair of Strava entries: