there was a scientific study recently that showed using ai for even as little as 15 minutes reduces your persistence, making you more likely to give up on a task if you can't use ai for it, less likely to acquire new skills, and less able to work independently: arxiv.org/abs/2604.04721
People often optimize for long-term goals in collaboration: A mentor or companion doesn't just answer questions, but also scaffolds learning, tracks progress, and prioritizes the other person's growth...