I’ve always said I feel my peak hours are from 10pm-2am and it labels exactly those hours!! I’m not just problematic! 😭
“The entire day has been spent managing executive function challenges, navigating social demands, and masking symptoms. Night becomes the only time that feels genuinely Yours…”
Tea With Adri
Ref: www.adhder.net/p/the-adhd-s...
Current data presents a striking picture of sleep challenges in the ADHD population.