//
sign in
Post
by @danabra.mov
PostEmbed
by @danabra.mov
Record
by @jimpick.com
Record
by @atsui.org
+ new component
Post
I’ve always said I feel my peak hours are from 10pm-2am and it labels exactly those hours!! I’m not just problematic! 😭 “The entire day has been spent managing executive function challenges, navigating social demands, and masking symptoms. Night becomes the only time that feels genuinely Yours…”
2d
Tea With Adri
Ref: www.adhder.net/p/the-adhd-s...
2d
Current data presents a striking picture of sleep challenges in the ADHD population.
www.adhder.net
The ADHD Sleep Paradox: Why Your Brain Won't Shut Off When You're Exhausted
Matt_The_Knife