Intriguing and unusual #science -backed ways to de-escalate stress before it starts. My top 3:
Be more playful
Hang out with a dog
Experience something awesome
#scicomm #stress 🧪
Me for @sciencefocus.bsky.social
apple.news/AKc_FYbuLQqm...
Daily life is full of little stresses, and when they stack up, they can take a toll on our minds and bodies. Here’s how to protect yourself from the pressure
