“Over time, stress can get in the way of what’s most meaningful and valuable in your life,” says Emory clinical psychologist Dr. Carly Yasinski.
It is important to take inventory of how stress is showing up in your life and what you can do to manage it. www.ajc.com/pulse/2026/0...
April is Stress Awareness Month. These simple activities will slow a busy mind, release tension and add more calm into your daily life.