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Endowed Professor | UCSD Psychiatry | Sanford Institute for Empathy and Compassion | Addiction Science | Chronic Pain Treatment | Mindfulness-Oriented Recovery Enhancement
Eric L. Garland









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Help with a funded trial of Ketamine-Assisted Mindfulness-Oriented Recovery Enhancement. Study the neural mechanisms of meditation + psychedelics with EEG and fMRI! Discover how self-transcendent states of consciousness can facilitate healing and recovery!
6mo
I'm excited to tell you about a new book called "It doesn't have to Hurt." Neurosurgeon and CNN reporter, Dr. Sanjay Gupta, spent three years doing the deep dive into pain. I think this book will change the way you think about pain, its relationship to the brain, and surprising ways to treat it.
Hiring a Postdoc at UC San Diego to assist with clinical trials and neuroscience of Psychedelic-Assisted Therapy for addiction. Clinical psychology or psychiatry training preferred. Postdoc will provide psychedelic-assisted therapy sessions, analyze data, and write papers. Competitive salary! DM me.
9mo
Meditation is a drug-free way to reduce pain! Watch me guide ⁦‪@drsanjaygupta‬⁩ use mindfulness meditation to reduce pain from a 119 degree metal probe on his arm! Sanjay was a star (of course) and dropped his pain from about a 7 (out of 10) to a 3. www.cnn.com/2025/09/04/h...
Strengthening recovery from chronic pain and opioid use: I was recently interviewed by Dr Sanjay Gupta on CNN about my work on Mindfulness-Oriented Recovery Enhancement (MORE). Check it out! open.spotify.com/episode/5IWA...
Mental health clinicians 🡢 Discover how mindfulness-based therapies can enhance treatment and recovery from addictions. Join me and other expert faculty, for a 5-week webinar series. Mindfulness Approaches for Addictions Care. Jan 9 – Feb 13, 12-1:30pm ET. cha-ce.thinkific.com/courses/maac
My work on drericgarland.com/about-m-o-r-e/ was featured in the book, and Dr. Sanjay Gupta's corresponding documentary, which will release on September 7 on CNN.
6mo
Here's a CNN podcast excerpt from my interview with Sanjay! www.cnn.com/audio/podcas...
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Eric L. Garland
Eric L. Garland
Chasing Life · Episode
Should You ‘Lean Into’ Your Chronic Pain to Relieve It?
open.spotify.com
Eric L. Garland
Tune in this Sun. 9/7, at 9pm ET: @ucsdcompassion.bsky.social Endowed Professor @drericgarland.bsky.social will be on @cnn.com 'Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.’ In the segment, Gupta explores #meditation practices that reduce pain—incl. those in Dr. Garland’s novel MORE therapy.
Eric L. Garland
Eric L. Garland
Eric L. Garland
Eric L. Garland
Eric L. Garland
New Podcast 🎧: Should You 'Lean Into' Your #ChronicPain to Relieve It? Tune into @cnn.com Dr. Sanjay Gupta's new episode of #ChasingLife to hear @ucsdcompassion.bsky.social Endowed Professor @drericgarland.bsky.social explain how #meditation can be as effective as #opioids in treating #chronicpain.
9mo
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Sanford Institute for Empathy and Compassion
Sanford Institute for Empathy and Compassion
Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based therapy that unites aspects of mindfulness training, cognitive behavioral therapy, and principles from positive psychology.
drericgarland.com
Mindfulness in Therapy | M.O.R.E. | Dr. Eric Garland
Dr. Sanjay Gupta sits down with researcher and clinical therapist Dr. Eric Garland to explore how mindfulness meditation can be as effective as opioids in treating chronic pain – without any of the si...
www.cnn.com
CNN’s Dr. Sanjay Gupta explores how meditation, a practice involving calmness and focus, can reduce pain intensity and unpleasantness. Watch “Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.” at 9 p...
www.cnn.com
Should You ‘Lean Into’ Your Chronic Pain to Relieve It? - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Podcasts
How meditation could be a drug-free method for easing pain | CNN
Chasing Life · Episode
open.spotify.com
Should You ‘Lean Into’ Your Chronic Pain to Relieve It?
cha-ce.thinkific.com
An overview of the science and experience of using contemplative practice to treat addictive disorders
Mindfulness Approaches for Addictions Care