Interesting findings from a lab studying the connection between hazardous drinking and insomnia. Stress and depression contribute to the relationship, but which has the strongest influence depends on whether poor sleep or heavy drinking came first. news.osu.edu/stress-depre...
Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study sug...